ABOUT AYURVEDA

                 WHAT IS AYURVEDA

AYURVEDA is an ancient medical science. The word, AYURVEDA is composed of two words of Sanskrit, ayur (meaning life) and veda (meaning knowledge). Thus AYURVEDA is a medical science of Ancient India.  AYURVEDA is a traditional system of medicine.The traditional Hindu system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.Dhanvantari was the first physician to use  .In Ayurveda we view a person as a unique individual made up of five primary elements. The elements are ether (space), air, fire, water, and earth. Just as in nature, we too have these five elements in us.Ether and air combine to form what is known in Ayurveda as the Vata dosha. Vata governs the principle of movement and therefore can be seen as the force which directs nerve impulses, circulation, respiration, and elimination. Fire and water are the elements that combine to form the Pitta dosha. The Pitta dosha is the process of transformation or metabolism. The transformation of foods into nutrients that our bodies can assimilate is an example of a pitta function. Pitta is also responsible for metabolism in the organ and tissue systems as well as cellular metabolism. Finally, it is predominantly the water and earth elements which combine to form the Kapha dosha. Kapha is what is responsible for growth, adding structure unit by unit. Another function of the Kapha dosha is to offer protection. Cerebral-spinal fluid protects the brain and spinal column and is a type of Kapha found in the body. Also, the mucousal lining of the stomach is another example of the Kapha dosha protecting the tissues. We are all made up of unique proportions of Vata, Pitta and Kapha. These ratios of the doshas vary in each individual; and because of this, Ayurveda sees each person as a special mixture that accounts for our diversity. AYURVEDIC  medicines heal your spirit and minds instead of just treating the affected body parts. It is based on purification of the body in a natural way and the environment created helps remove all toxins and help regain body’s natural tolerance or resistance from the diseases and help rejuvenate your body and regain your good health.